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The Present Mama Protocol™️


This is an 12 week intensive group coaching experience for moms with babies 0 to 2 years old. This program was created for first-time moms, but the coaching component can be individualized to meet the needs of non first-time moms needing a reset!

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My program focuses on helping you, as a new mom, build positive mindsets, habits, and routines that bring you the balance you need in motherhood. My signature framework is used to help you overcome overwhelm, burnout, mom guilt, resentment, and other mindsets and habits keeping you from finding peace and feeling present in motherhood. The goal of this program is to move out of survival mode and maximize connection between you and your baby, your partner, and your life as a whole.


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